Did another long run this morning. This one was for 12 miles and it seems like this could be pretty close to the limit unless I loop past the car and make sure I have some Gatorade/water and/or Gels. I’m doing loops anyway so stopping at the car wouldn’t be a problem, but I would have to start out earlier and I’m already starting at 5:10am.
Today I did the a 5 mile loop and then Julie met me for the 2nd loop that we made a 7 mile loop. I’ve been running from the Y for so long now that I pretty much know how long all the streets are and where to run to add or subtract miles from the total distance. Overall the run was pretty good, in the beginning my legs felt tight but loosened up finally after about 7 miles.
http://connect.garmin.com/activity/83404182
Weight: 162