Yesterday afternoon the weather was so nice, I went out for a run, did just under 10 miles.
http://connect.garmin.com/activity/79329108
The usual Sunday ride was moved up to this morning because we are expecting rain for tomorrow morning, may still go out tomorrow afternoon for another ride, depends on the weather. Very windy out there today, 16 mph gusts according to the weather channel and pretty chilly. Not exactly a nice day for a ride, I would have rather it been warm and been lost out there like last week over cold and windy and knowing where I was. Fell on the bike today, well, fell over in the driveway. This is the second time now, maybe I should go get some bicycling 101 lessons!
At least I remembered to calibrate the power meter this weekend before the ride. Averaged about 200 Watts for the ride with an average speed of 17.4 which feels about right because of the wind. I think normally that power output would have put me in the 18mph range.
http://connect.garmin.com/activity/79604836
Weight: 165