Had a good run today at the Great Bay half-marathon. Wasn’t sure how it was going to go because I haven’t been running as much as I did last year to get ready for it. I’ve been on the bike a lot more and in the pool, but that doesn’t always translate to better running. So I was pretty happy to see that I was only 9 seconds off my time from last year.
The rest of the Ironman group came out today for the race today and had some pretty good times, especially when you consider they were on their bikes for 3 hours and 30 minutes the day before! I’d have to say the most impressive performance of the day was Brian for coming out just 6 days after crushing two fingers and having 6 pins put in his hand. That would have been excuse enough for me to stay home and watch tv!
http://connect.garmin.com/activity/77009422
Weight: 165