{"id":724,"date":"2012-03-12T14:04:24","date_gmt":"2012-03-12T18:04:24","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=724"},"modified":"2012-03-12T14:04:24","modified_gmt":"2012-03-12T18:04:24","slug":"daylight-savings","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2012\/03\/12\/daylight-savings\/","title":{"rendered":"Daylight savings…."},"content":{"rendered":"

Where is the savings? Just as it was starting to get a little bit light in the mornings when I run daylight savings comes along and takes it away. I don’t mind running before the sun comes up, but when you start way before the sun comes up it’s still dark when you get back! I wasn’t a big fan of Springing ahead this weekend as you can tell and I really felt it this morning in the pool.<\/p>\n

Swimming<\/h2>\n

The last couple of swim workouts have been just ok. Haven’t had much speed. I think the problem Friday was that I was still sore from my shoulder and back routine from the previous day. This morning though it was all about daylight savings! I got to the pool and wanted to take a nap. Lucky it was a short workout, I extended it out to about 3800 yards just by swimming easy at the end. Hoping this Friday is better.<\/p>\n

Biking<\/h2>\n

Had some very good workouts on the bike this week. The 6 x 6 minute intervals on Tuesday were very tough, but made it through them. Sunday I rode the Timberman course again on the CompuTrainer and shaved another couple of minutes off. I have it down to about 2 hours 50 minutes. My legs are starting to get used to the longer rides again, which is good, I wanted to get them ready before actually heading out on the open roads.<\/p>\n

Running<\/h2>\n

The run was pretty much non existent last week. Did a measily 5 miles on Wednesday, I will have to pick up the pace a bit if I’m going to get in 60 miles this month.<\/p>\n

Weight: 159<\/p>\n","protected":false},"excerpt":{"rendered":"

Where is the savings? Just as it was starting to get a little bit light in the mornings when I run daylight savings comes along and takes it away. I don’t mind running before the sun comes up, but when you start way before the sun comes up it’s still dark when you get back!…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,13,14,10],"tags":[34],"class_list":["post-724","post","type-post","status-publish","format-standard","hentry","category-cycling","category-running","category-swimming","category-triathlon","tag-daylight-savings"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=724"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/724\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}