{"id":436,"date":"2011-07-13T14:02:17","date_gmt":"2011-07-13T14:02:17","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=436"},"modified":"2011-07-13T14:02:17","modified_gmt":"2011-07-13T14:02:17","slug":"10-days-to-go","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/07\/13\/10-days-to-go\/","title":{"rendered":"10 Days to go"},"content":{"rendered":"<p>Single crossing this morning at the pond and a pretty easy pace. Then a short and quick 5 mile run. The run wasn&#8217;t that much fun, horse flies are out and I didn&#8217;t have my hat! Funny thing, seemed like they were worse on the way out than they were on the way back, maybe I just ran faster and they couldn&#8217;t keep up. Yeah, THAT&#8217;S what it was! I was so fast they couldn&#8217;t keep up. That&#8217;s my story and I&#8217;m sticking with it.<\/p>\n<p>I have my spare tubular stretching now so if there is a flat I will be able to get the new tire on. After seeing the gigantic hole in Julie&#8217;s tire on Sunday I really need to have a spare, maybe two!<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/98846320\">http:\/\/connect.garmin.com\/activity\/98846320<\/a><\/p>\n<p>Weight: 161.2<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Single crossing this morning at the pond and a pretty easy pace. Then a short and quick 5 mile run. The run wasn&#8217;t that much fun, horse flies are out and I didn&#8217;t have my hat! Funny thing, seemed like they were worse on the way out than they were on the way back, maybe&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[45,66,72],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-ironman","tag-running","tag-swim"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}