{"id":347,"date":"2011-05-25T15:00:58","date_gmt":"2011-05-25T15:00:58","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=347"},"modified":"2011-05-25T15:00:58","modified_gmt":"2011-05-25T15:00:58","slug":"the-sun-it-finally-came-out","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/05\/25\/the-sun-it-finally-came-out\/","title":{"rendered":"The Sun &#8211; it finally came out!!!"},"content":{"rendered":"<p>Did my long run this morning in Danvers. It was not much fun, last night my sinuses were just killing me and I couldn&#8217;t fall asleep. Finally at about 2am I fall asleep for a couple of hours. Made it to the Y by 5:10 and off we went. Ran with Heidi this morning and Julie dropped back to run at her own pace. I think Heidi would have liked to run that first 7 miles at a faster pace, but I just didn&#8217;t have it today. Last week after the first 7 I was able to pick up the pace but not today, struggled to just maintain 8:10 for the rest of the way. Glad that is over!<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/87911104\">http:\/\/connect.garmin.com\/activity\/87911104<\/a><\/p>\n<p>Weight: 161<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did my long run this morning in Danvers. It was not much fun, last night my sinuses were just killing me and I couldn&#8217;t fall asleep. Finally at about 2am I fall asleep for a couple of hours. Made it to the Y by 5:10 and off we went. Ran with Heidi this morning and&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[66],"class_list":["post-347","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-running"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=347"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/347\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}