{"id":277,"date":"2011-04-26T13:27:02","date_gmt":"2011-04-26T13:27:02","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=277"},"modified":"2011-04-26T13:27:02","modified_gmt":"2011-04-26T13:27:02","slug":"computrainer-tuesday","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/04\/26\/computrainer-tuesday\/","title":{"rendered":"CompuTrainer Tuesday"},"content":{"rendered":"<p>Another Tuesday and another day of Interval training on the CompuTrainer. It really feels like doing a series of hills outside.<\/p>\n<figure id=\"attachment_278\" aria-describedby=\"caption-attachment-278\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blog.zeeh.com\/wp-content\/uploads\/2011\/04\/Week-19-Session-1.png\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-278\" title=\"Week 19 Session 1\" src=\"http:\/\/blog.zeeh.com\/wp-content\/uploads\/2011\/04\/Week-19-Session-1-1024x573.png\" alt=\"\" width=\"640\" height=\"358\" \/><\/a><figcaption id=\"caption-attachment-278\" class=\"wp-caption-text\">Week 19 Session 1<\/figcaption><\/figure>\n<p>Weight: 165.5<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another Tuesday and another day of Interval training on the CompuTrainer. It really feels like doing a series of hills outside. Weight: 165.5<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[31,45],"class_list":["post-277","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-computrainer","tag-ironman"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=277"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/277\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}