{"id":264,"date":"2011-04-20T00:03:54","date_gmt":"2011-04-20T00:03:54","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=264"},"modified":"2011-04-20T00:03:54","modified_gmt":"2011-04-20T00:03:54","slug":"late-day-trainer-ride","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/04\/20\/late-day-trainer-ride\/","title":{"rendered":"Late day trainer ride"},"content":{"rendered":"<p>Decided to sleep in this morning and do my ride after work. I should have got up and did it in the morning. By the time I get home from work I never feel like doing anything like that, but I went and got it done. Felt pretty good really once I got warmed up and going. I was really kind of hoping that it wasn&#8217;t raining and dry so I could go out on the road. Oh well, maybe Thursday.<\/p>\n<p>Weight: 165.2<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Decided to sleep in this morning and do my ride after work. I should have got up and did it in the morning. By the time I get home from work I never feel like doing anything like that, but I went and got it done. Felt pretty good really once I got warmed up&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[20,31,44,45],"class_list":["post-264","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-bike","tag-computrainer","tag-intervals","tag-ironman"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=264"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/264\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}