{"id":234,"date":"2011-04-06T15:26:04","date_gmt":"2011-04-06T15:26:04","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=234"},"modified":"2011-04-06T15:26:04","modified_gmt":"2011-04-06T15:26:04","slug":"easy-run","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/04\/06\/easy-run\/","title":{"rendered":"Easy Run"},"content":{"rendered":"<p>My legs have pretty much recovered from the half-marathon, but I still took it pretty easy today and did just over 7 miles for an hour run. Kind of chilly out this morning, hands were cold. After yesterday morning when it is practically 60 when I got up this was kind of disappointing. Warmer weather is on the way though!<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/77529133\">http:\/\/connect.garmin.com\/activity\/77529133<\/a><\/p>\n<p>Weight: 165.75<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My legs have pretty much recovered from the half-marathon, but I still took it pretty easy today and did just over 7 miles for an hour run. Kind of chilly out this morning, hands were cold. After yesterday morning when it is practically 60 when I got up this was kind of disappointing. Warmer weather&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[66],"class_list":["post-234","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-running"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=234"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/234\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}