{"id":225,"date":"2011-04-04T01:40:56","date_gmt":"2011-04-04T01:40:56","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=225"},"modified":"2011-04-04T01:40:56","modified_gmt":"2011-04-04T01:40:56","slug":"great-bay-half-marathon","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/04\/04\/great-bay-half-marathon\/","title":{"rendered":"Great Bay Half-Marathon"},"content":{"rendered":"<p>Had a good run today at the Great Bay half-marathon. Wasn&#8217;t sure how it was going to go because I haven&#8217;t been running as much as I did last year to get ready for it. I&#8217;ve been on the bike a lot more and in the pool, but that doesn&#8217;t always translate to better running. So I was pretty happy to see that I was only 9 seconds off my time from last year.<\/p>\n<p>The rest of the Ironman group came out today for the race today and had some pretty good times, especially when you consider they were on their bikes for 3 hours and 30 minutes the day before! I&#8217;d have to say the most impressive performance of the day was Brian for coming out just 6 days after crushing two fingers and having 6 pins put in his hand. That would have been excuse enough for me to stay home and watch tv!<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/77009422\">http:\/\/connect.garmin.com\/activity\/77009422<\/a><\/p>\n<p>Weight: 165<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Had a good run today at the Great Bay half-marathon. Wasn&#8217;t sure how it was going to go because I haven&#8217;t been running as much as I did last year to get ready for it. I&#8217;ve been on the bike a lot more and in the pool, but that doesn&#8217;t always translate to better running&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[40,66],"class_list":["post-225","post","type-post","status-publish","format-standard","hentry","category-race","tag-half-marathon","tag-running"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=225"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/225\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}