{"id":202,"date":"2011-03-26T20:40:00","date_gmt":"2011-03-26T20:40:00","guid":{"rendered":"http:\/\/blog.zeeh.com\/?p=202"},"modified":"2011-03-26T20:40:00","modified_gmt":"2011-03-26T20:40:00","slug":"short-run","status":"publish","type":"post","link":"https:\/\/www.zeeh.com\/index.php\/2011\/03\/26\/short-run\/","title":{"rendered":"Short Run"},"content":{"rendered":"<p>Did a short run with Julie today to help her finish up her 20 mile training run for the Boston Marathon. We held a 8:40 pace for the 6.5 miles, not bad for her considering she had already done 13.5.<\/p>\n<p><a href=\"http:\/\/connect.garmin.com\/activity\/75154227\">http:\/\/connect.garmin.com\/activity\/75154227<\/a><\/p>\n<p>Weight: 165.6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did a short run with Julie today to help her finish up her 20 mile training run for the Boston Marathon. We held a 8:40 pace for the 6.5 miles, not bad for her considering she had already done 13.5. http:\/\/connect.garmin.com\/activity\/75154227 Weight: 165.6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[45,66],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-ironman-lake-placid","tag-ironman","tag-running"],"_links":{"self":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":0,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zeeh.com\/index.php\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}